About Us – Nicotine-Free Lifestyle

About Us – Nicotine-Free Lifestyle

Credentials

Founder & Coach:
Essam Hadwan is the founder and driving force behind Nicotine-Free Lifestyle, operated under HADWAN 1 LLC. He brings a strong background in medicine and behavioral science, with over six years of training in hospitals, colleges, and pharmacies before transitioning into coaching.

Media & Advocacy:
Essam is a rising voice in the nicotine cessation space. He is building Nicotine-Free Lifestyle into a trusted platform for high-performers and executives, and he actively shares evidence-based strategies from neuroscience, motivational interviewing, and cognitive behavioral therapy to help people quit nicotine for good.

Experience

Professional Background:
Before founding Nicotine-Free Lifestyle, Essam studied and trained extensively in medicine, where he developed a deep understanding of human physiology, addiction, and behavioral health. This clinical perspective forms the backbone of his coaching style—practical, compassionate, and science-based.

Entrepreneurship & Recognition:
Driven by a vision to help people live stronger, healthier lives, Essam launched Nicotine-Free Lifestyle as part of his entrepreneurial journey under HADWAN 1 LLC. His work stands out for bridging medical knowledge with accessible coaching for individuals ready to quit nicotine.

Transition to Coaching:
In 2025, Essam fully shifted his focus toward coaching, launching his signature Nicotine-Free Lifestyle Framework and preparing for certification as a Mayo Clinic–trained Tobacco Treatment Specialist (TTS). His goal is to combine medical expertise, personal experience, and cutting-edge strategies to empower clients worldwide.

Methodology

The Nicotine-Free Lifestyle Framework:
This is a high-touch, neuroscience-based coaching program designed for ambitious individuals who want to break free from nicotine without stigma or outdated methods.

Approach:

  • Grounded in Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and habit design frameworks

  • Empowers clients through autonomy, confidence, and practical systems rather than “willpower only” approaches

  • Provides structured phases:

    1. Speak With Us – Start with a personalized consultation and assessment.

    2. Enroll – Access tailored materials, daily strategies, and expert guidance.

    3. Support & Community – Benefit from one-on-one coaching and an encouraging community to sustain long-term change.

Mission & Values

Mission Statement:
Our mission is to help 10,000 people reclaim their health and confidence by breaking free from nicotine and living a higher-quality, more empowered life.

Core Values:

  • Empowerment, not stigma: We believe clients are more than their addiction—they have the power to change.

  • Science + Compassion: Every step is rooted in evidence-based strategies delivered with empathy.

  • High-Performance Ethos: We serve ambitious, forward-thinking individuals who demand the best from themselves.

  • Disruption for Good: We challenge outdated recovery models by offering a flexible, affirming, and effective alternative.